NEW! My Vision For Women At The Workplace

With an inherent belief in the self, and cultivated skills in their areas of interest, women can achieve success and the coveted work-life balance. In this century, women face diverse challenges. These may be challenges in the sociological or professional environment, and in areas that may not have existed or mattered in the generations before. …

Empowering people through Emotional Intelligence

Sandhya Mathur, Founder & Life Coach – Inward Focus Sandhya began her career as a trainer more than two decades ago, training senior executives and bankers in software when the subject was in its infancy in India. She takes pride & joy in her job because it helps empower people live up to their potential. …

Why CEOs are never too high up the corporate ladder for life coaching

The coaching engagement develops senior executives in the context of their current jobs and the process sharpens the skills required for a leadership position. Everything in life is determined by a simple decision – whether you want to take a step forward or stay content, where you are. Coaching could raise one’s gaze beyond the …

How Coaching Can Help Executives Bring Out Leadership Trait

 I recently completed an engagement with one of the largest private sector companies in India involving several of their senior vice presidents and other senior level managers. Amongst the areas of improvement, without exception, the coaches and their managers cited executive presence as the most important development need.  I am going to deep dive here …

Gentle Determination & Sustained Execution

Aims, goals, objectives & a hard nosed approach to getting something done all the time. A race against time & with the rest of the world. Followed by the stress & the burnout. Sounds familiar? Has it really worked for you? How about pacing things in a unique manner that works for you and you’re …

Overcoming Toxic Positivity

“Get over it” they said“Stay positive” they said“Just be happy” I told myself. In today’s world of “look for the silver lining” and “happiness is a choice”, it is easy to get carried away into thinking that no matter how challenging a situation is, we need to maintain a good vibes only outlook. Today, I …

How Do I Find My Life Purpose

The two most important days in your life are the day you are born and the day you find out why. —Mark Twain “What is the meaning of my life?” “Should I seek a higher purpose?” These are some of the questions that come up during my conversations with my clients and friends.  The conversations …

Introverts: Why They Make for Good Leaders?

We look to people to guide us and help us make sense of our world in both our personal and professional lives. These people are leaders in our lives. As we come into our own we find leaders we turn to in all spheres of our lives. These leaders have a strong sense of confidence …

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